SETTING
GOALS
DELIVERING
RESULTS
OUR
SERVICES
ONLINE NUTRITION COACHING
(Customized)
FUNCTIONAL TRAINING PROGRAMS & PERSONALIZED COACHING
Get it
** NEW**
CORPORATE
PRESENTATIONS
"LUNCH & LEARN"
TEAM BUILDING ACTIVITIES AND CORPORATE WELLNESS SESSIONS
In Collaboration with RX LAB Performance, we offer:
-
Performance Training Programs for elite athletes (includes Teens and Masters)
-
Naturopathic Nutrition Plans & Consultation
-
Pre-natal and Post-natal Training Programs
OUR
SERVICES
NUTRITION COACHING
(Customized)
FUNCTIONAL TRAINING PROGRAMS & PERSONALIZED COACHING
** NEW**
CORPORATE
PRESENTATIONS
"LUNCH & LEARN"
TEAM BUILDING ACTIVITIES AND CORPORATE WELLNESS SESSIONS
In Collaboration with RX LAB Performance, we offer:
-
Performance Training Programs for elite athletes (includes Teens and Masters)
-
Naturopathic Nutrition Plans & Consultation
-
Pre-natal and Post-natal Training Programs
WHO
WE ARE
Naked Titans is an online boutique wellness company. network of certified trainers & nutrition coaches who follow the same vision: helping people to feel better inside and out by providing a customized nutrition and training programs. We don't do meal plans for you, we teach you how nutrition works, the value of food and how all of this combined will help you achieve your goals and make better decisions when you are out with friends, family or at a corporate dinner.
Our mission is to remove the word "diet" from everyone's vocabulary and replace it with "lifestyle". We want you to change for good and adopt the right habits, so you can teach and influence your family members, friends and coworkers to live a healthier life.
We are community based, we celebrate all the small victories and the big ones!
Why waiting? Join us and let's start changing your health today!
OUR
CLIENTS
Our clientele is extremely varied, from people wanting to lose weight, to people wanting to gain muscle mass. EVERYONE has different goals! This includes teens, seniors, pre and post-natal new moms, high level athletes, etc. Each person is different and we work with each and every one of you to ensure that you have a plan that works for you and for the results you want to achieve!
Nutrition is more than just macros, it's all related to the culture, the daily stress, life events, etc. Our biggest strength compared to other online companies is that we take the time to know you and help you get a better relationship with food. We will teach you the value of food and how this will help you to have a healthier lifestyle that will last you for the years to come.
Unfortunately we see so many people trying different yo-yo diets and gain the weight back. This is not going to happen with Naked Titans! Day and night our focus is to help you achieve your goals so you can feel good with yourself and be happier!
Customized Training Programs based on your needs and fitness level
Customized Nutrition Program using Macros!
Life & Wellness Coaching
*1-1 Zoom Sessions
* Access via email & Whatsapp
"In June 2020, after a long period of lockdown due to Covid-19, I started working with Naked Titans and got a nutrition program. Coach Nadz has been really patient in explaining the process, how macros work and with her check-ins and motivation, it inspired me to keep doing what she was telling me. I now feel like my self confidence is back, I don’t feel annoyed when I try on new clothes, because they now fit really well! My lifestyle has changed so much! I meal prep every week, I make better food choices when I eat out and I just feel so much better overall and even though I don’t enjoy going to the gym, it really is the nutrition that matters!
It’s not a quick process, it takes times to get results that will last for a long time, but DON’T QUIT! Follow the plan and trust your coach, she gives 120% to make sure you get the results you want, BUT you also have to do the work 😊
- Sam (Montreal, Qc. Canada)
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« After lacking the motivation to workout during quarantine I had gained almost 20 lbs and lost a lot of muscle. After quarantine lockdown was over, I decided to try and get back into my fitness again. So I contacted Naked Titans to ask if I could join the community where they were doing daily workouts. With the push and help of Naked Titans I was able to build back up my motivation to get fit. I instantly started to feel better mentally and physically.. I wasn’t feeling so lazy, and I was more eager to get up and move. Now I can’t be stopped! Getting stronger by the week and gaining more motivation to push harder and encourage others to live a healthier lifestyle. »
- Elijah Simmons (Hamilton, Bermuda)
FUN
FACTS
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There is no "macros diet" because everything you eat contains macronutrients!
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To lose weight you need to be in calorie deficit. Knowing how much you consume will get you there!
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"Diets" are just a marketing trend and tend to be short term. Don't fall for the magic pill. Change doesn't happen overnight.
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Since there are macronutrients in everything you eat, no matter where you come from, you can learn how it works and apply it to the country you live in!
